Kettlemans Montreal Bagel Sesame Bagel

Breakdown

Ultra-processed · 5 ingredients to avoid

Kettlemans Bagel Kettlemans Montreal Bagel Sesame Bagel scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kettlemans Bagel Kettlemans Montreal Bagel Sesame Bagel lists 23 ingredients, starting with Enriched Bleached Wheat Flour, Water, Sugar, Malt and Fours Heat. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Kettlemans Bagel Kettlemans Montreal Bagel Sesame Bagel scores worse than most bagels & english muffins we have scored. A higher-scoring option in bagels & english muffins is Thomas' Organic Everything Bagels at 100/100.