Spreadable sweet cream

Breakdown

1 ingredient to avoid

Kerrygold Spreadable sweet cream scores 59/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kerrygold Spreadable sweet cream lists 3 ingredients, starting with Pasteurized Cream, Canola Oil and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 59/100 Kerrygold Spreadable sweet cream lands mid-scale — below the typical score in butter & cream, but clear of the bottom band. A higher-scoring option in butter & cream is Organic Valley Organic Grassmilk Half & Half at 100/100.