Apple Lightly Glazed Pie
Ingredients · 30
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 345.13 kcal | 390 kcal |
| Fat | 14.16 g | 16 g |
| Saturated fat | 7.96 g | 9 g |
| Carbohydrates | 52.21 g | 59 g |
| Sugars | 27.43 g | 31 g |
| Fiber | 0.9 g | 1.02 g |
| Protein | 2.65 g | 2.99 g |
| Sodium | 0.42 g | 0.47 g |
Common questions
Is Kern's Apple Lightly Glazed Pie healthy?
Kern's Apple Lightly Glazed Pie scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 3g protein and 31g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Kern's Apple Lightly Glazed Pie?
Kern's Apple Lightly Glazed Pie lists 30 ingredients, starting with Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate and Riboflavin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Kern's Apple Lightly Glazed Pie?
390 kcal per serving, or 345 kcal per 100g. Calories are only part of the picture — Tallow scores Kern's Apple Lightly Glazed Pie on what the ingredients are, not how many calories they carry.
Does Kern's Apple Lightly Glazed Pie contain seed oils?
How processed is Kern's Apple Lightly Glazed Pie?
How does Kern's Apple Lightly Glazed Pie compare to other pastries & muffins?
At 5/100 Kern's Apple Lightly Glazed Pie scores worse than most pastries & muffins we have scored. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.
Is Kern's Apple Lightly Glazed Pie organic?
Full methodology: how we score products.