2% Lowfat Cottage Cheese

Name: 2% Lowfat Cottage Cheese
Brand: Kemps

30Avoid

Ingredients · 17

GoodCautionAvoid

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Common questions

Is Kemps 2% Lowfat Cottage Cheese healthy?

Kemps 2% Lowfat Cottage Cheese scores 30/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kemps 2% Lowfat Cottage Cheese?

Kemps 2% Lowfat Cottage Cheese lists 17 ingredients, starting with Cultured Skim Milk, Whey Protein Concentrate, Skim Milk, Cream and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Kemps 2% Lowfat Cottage Cheese contain seed oils?

No. Nothing in Kemps 2% Lowfat Cottage Cheese’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Kemps 2% Lowfat Cottage Cheese?

Kemps 2% Lowfat Cottage Cheese is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Kemps 2% Lowfat Cottage Cheese compare to other cheese?

At 30/100 Kemps 2% Lowfat Cottage Cheese scores worse than most cheese we have scored. A higher-scoring option in cheese is Organic Valley Stringles Organic String Cheese at 97/100.

Is Kemps 2% Lowfat Cottage Cheese organic?

Kemps 2% Lowfat Cottage Cheese is not certified organic in our data.

Full methodology: how we score products.