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Kellogg's Nutri-Grain Soft Baked Breakfast Bars

Nutri-Grain Soft Baked Breakfast Bars

5Avoid

Ingredients · 36

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories324.32 kcal—
Fat8.11 g—
Saturated fat1.35 g—
Carbohydrates67.57 g—
Sugars0 g—
Fiber0 g—
Protein5.41 g—
Sodium0.34 g—
Browse Protein & Snack Bars

Common questions

Is Kellogg's Nutri-Grain Soft Baked Breakfast Bars healthy?

Kellogg's Nutri-Grain Soft Baked Breakfast Bars scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kellogg's Nutri-Grain Soft Baked Breakfast Bars?

Kellogg's Nutri-Grain Soft Baked Breakfast Bars lists 36 ingredients, starting with Oats, Flour, Invert Sugar, Whole Wheat Flour and Dextrose. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kellogg's Nutri-Grain Soft Baked Breakfast Bars?

324 kcal per 100g. Calories are only part of the picture — Tallow scores Kellogg's Nutri-Grain Soft Baked Breakfast Bars on what the ingredients are, not how many calories they carry.

Does Kellogg's Nutri-Grain Soft Baked Breakfast Bars contain seed oils?

Yes. Kellogg's Nutri-Grain Soft Baked Breakfast Bars lists Soybean Oil in its ingredients.

How processed is Kellogg's Nutri-Grain Soft Baked Breakfast Bars?

Kellogg's Nutri-Grain Soft Baked Breakfast Bars is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Kellogg's Nutri-Grain Soft Baked Breakfast Bars compare to other protein & snack bars?

At 5/100 Kellogg's Nutri-Grain Soft Baked Breakfast Bars scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is LÄRABAR Blueberry Muffin Bars at 99/100.

Is Kellogg's Nutri-Grain Soft Baked Breakfast Bars organic?

Kellogg's Nutri-Grain Soft Baked Breakfast Bars is not certified organic in our data.

Full methodology: how we score products.

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