Loaded Fries Flavour

Breakdown

Ultra-processed · 7 ingredients to avoid

Kellogg's Loaded Fries Flavour scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kellogg's Loaded Fries Flavour lists 28 ingredients, starting with Dehydrated Potatoes, Sunflower Oil, Corn Flour, Wheat Flour and Loaded Fries Flavour Seasoning. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

156 kcal per serving, or 520 kcal per 100g. Calories are only part of the picture — Tallow scores Kellogg's Loaded Fries Flavour on what the ingredients are, not how many calories they carry.

At 5/100 Kellogg's Loaded Fries Flavour scores worse than most chips & crisps we have scored. A higher-scoring option in chips & crisps is VANDY Classic Potato Chips at 95/100.