Keebler Mixed Crackers 4 Flavors
Ingredients · 27
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 500 kcal | 80 kcal |
| Fat | 12.5 g | 2 g |
| Saturated fat | 3.13 g | 0.5 g |
| Carbohydrates | 87.5 g | 14 g |
| Sugars | 6.25 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 12.5 g | 2 g |
| Sodium | 0.63 g | 0.1 g |
Common questions
Is Kellogg's Keebler Mixed Crackers 4 Flavors healthy?
Kellogg's Keebler Mixed Crackers 4 Flavors scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 2g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Kellogg's Keebler Mixed Crackers 4 Flavors?
Kellogg's Keebler Mixed Crackers 4 Flavors lists 27 ingredients, starting with Enriched Flour, Wheat Flour, Niacin, Reduced Iron and Vitamin B₁. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Kellogg's Keebler Mixed Crackers 4 Flavors?
80 kcal per serving, or 500 kcal per 100g. Calories are only part of the picture — Tallow scores Kellogg's Keebler Mixed Crackers 4 Flavors on what the ingredients are, not how many calories they carry.
Does Kellogg's Keebler Mixed Crackers 4 Flavors contain seed oils?
How processed is Kellogg's Keebler Mixed Crackers 4 Flavors?
How does Kellogg's Keebler Mixed Crackers 4 Flavors compare to other cookies?
At 5/100 Kellogg's Keebler Mixed Crackers 4 Flavors scores worse than most cookies we have scored. A higher-scoring option in cookies is Ava Organics Organic Coconut Crispy Rollers Original Coconut at 100/100.
Is Kellogg's Keebler Mixed Crackers 4 Flavors organic?
Full methodology: how we score products.
