TallowTallow
Kellogg's Fruit Crisps

Fruit Crisps

5Avoid

Ingredients · 28

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories406.31 kcal102 kcal
Fat8 g2 g
Saturated fat4 g1 g
Carbohydrates80 g20 g
Sugars28 g7 g
Fiber4 g1 g
Protein4 g1 g
Sodium0.32 g0.08 g
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Common questions

Is Kellogg's Fruit Crisps healthy?

Kellogg's Fruit Crisps scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 7g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kellogg's Fruit Crisps?

Kellogg's Fruit Crisps lists 28 ingredients, starting with Wheat Flour, Sugar, Glycerin, Fructose and Soybean. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kellogg's Fruit Crisps?

102 kcal per serving, or 406 kcal per 100g. Calories are only part of the picture — Tallow scores Kellogg's Fruit Crisps on what the ingredients are, not how many calories they carry.

Does Kellogg's Fruit Crisps contain seed oils?

Yes. Kellogg's Fruit Crisps lists Palm and Palm Kernel Oil Shortening in its ingredients.

How processed is Kellogg's Fruit Crisps?

Kellogg's Fruit Crisps is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Kellogg's Fruit Crisps compare to other protein & snack bars?

At 5/100 Kellogg's Fruit Crisps scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is LÄRABAR Blueberry Muffin Bars at 99/100.

Is Kellogg's Fruit Crisps organic?

Kellogg's Fruit Crisps is not certified organic in our data.

Full methodology: how we score products.

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