4 Chocolate Chunk Muffins

Breakdown

5 ingredients to avoid

Kellogg's 4 Chocolate Chunk Muffins scores 23/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kellogg's 4 Chocolate Chunk Muffins lists 24 ingredients, starting with Sugar, Enriched Flour, Chocolate Chunks, Eggs and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 23/100 Kellogg's 4 Chocolate Chunk Muffins scores worse than most pastries & muffins we have scored.