Kashi Golean Powders Original 1.41oz

Breakdown

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Kellogg Company US Kashi Golean Powders Original 1.41oz scores 60/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kellogg Company US Kashi Golean Powders Original 1.41oz lists 12 ingredients, starting with Ground Flax Seeds, Ground Chia Seeds, Dried Spinach, Dried Kale and Organic Sprouted Legumes. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 60/100 Kellogg Company US Kashi Golean Powders Original 1.41oz lands mid-scale — below the typical score in protein powders, but clear of the bottom band. A higher-scoring option in protein powders is Truvani Plant Based Protein, Unflavored & Unsweetened, 19.75 oz at 100/100.