Kefir cheese
—Unrated
Ingredients · 3
GoodCautionAvoid,,
Healthier swaps
Same shelf, cleaner ingredients
Common questions
What is in Kefir cheese?
Kefir cheese lists 3 ingredients, starting with Organic Grade a Pasteurized Cultured Milk & Cream, Non Fat Milk and Ultrafiltrated Lactose Reduced Nonfat Dry Milk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Kefir cheese contain seed oils?
No. Nothing in Kefir cheese’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Kefir cheese?
Kefir cheese is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.
How does Kefir cheese compare to other cheese?
We haven't scored Kefir cheese yet, so there's nothing to compare it against in cheese.
Is Kefir cheese organic?
Yes. Kefir cheese carries USDA Organic certification, which is worth +5 points in the score above.
Full methodology: how we score products.
