Sugar Wafers

Name: Sugar Wafers
Brand: Keebler

5Avoid

Ingredients · 13

GoodCautionAvoid

,,,,,,,,,,,,

Healthier swaps

Same shelf, cleaner ingredients

Browse CookiesView on Amazon

Common questions

Is Keebler Sugar Wafers healthy?

Keebler Sugar Wafers scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Keebler Sugar Wafers?

Keebler Sugar Wafers lists 13 ingredients, starting with Sugar, Enriched Flour, Palm Oil, Cocoa and Soy Lecithin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Keebler Sugar Wafers contain seed oils?

No. Nothing in Keebler Sugar Wafers’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Keebler Sugar Wafers?

Keebler Sugar Wafers is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Keebler Sugar Wafers compare to other cookies?

At 5/100 Keebler Sugar Wafers scores worse than most cookies we have scored. A higher-scoring option in cookies is Simple Mills Mini Cookies Almond Flour Chocolate Chip at 91/100.

Is Keebler Sugar Wafers organic?

Keebler Sugar Wafers is not certified organic in our data.

Has Keebler Sugar Wafers been lab tested?

Not yet. No independent lab has published results for Keebler Sugar Wafers, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.