Rich White Cheddar
Ingredients · 15
GoodCautionAvoid,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 341.18 kcal | 290 kcal |
| Fat | 5.29 g | 4.5 g |
| Saturated fat | 2.35 g | 2 g |
| Carbohydrates | 55.29 g | 47 g |
| Sugars | 10.59 g | 9 g |
| Fiber | 8.24 g | 7 g |
| Protein | 21.18 g | 18 g |
| Sodium | 1.08 g | 0.92 g |
Common questions
Is KD Rich White Cheddar healthy?
KD Rich White Cheddar scores 21/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 7g fiber, 18g protein and 9g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in KD Rich White Cheddar?
KD Rich White Cheddar lists 15 ingredients, starting with Pasta, Wheat Flour, Pea Protein, Wheat Gluten and Cheese Sauce. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in KD Rich White Cheddar?
290 kcal per serving, or 341 kcal per 100g. Calories are only part of the picture — Tallow scores KD Rich White Cheddar on what the ingredients are, not how many calories they carry.
Does KD Rich White Cheddar contain seed oils?
How processed is KD Rich White Cheddar?
How does KD Rich White Cheddar compare to other cheese?
At 21/100 KD Rich White Cheddar scores worse than most cheese we have scored. A higher-scoring option in cheese is Organic Valley Stringles Organic String Cheese at 97/100.
Is KD Rich White Cheddar organic?
Full methodology: how we score products.
