Original Kraft Dinner
Ingredients · 23
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 341.18 kcal | 290 kcal |
| Fat | 4.12 g | 3.5 g |
| Saturated fat | 1.76 g | 1.5 g |
| Carbohydrates | 58.82 g | 50 g |
| Sugars | 15.29 g | 13 g |
| Fiber | 8.24 g | 7 g |
| Protein | 21.18 g | 18 g |
| Sodium | 0.85 g | 0.72 g |
Common questions
Is KD Original Kraft Dinner healthy?
KD Original Kraft Dinner scores 29/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 7g fiber, 18g protein and 13g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in KD Original Kraft Dinner?
KD Original Kraft Dinner lists 23 ingredients, starting with Pasta, Wheat Flour, Pea Protein, Wheat Gluten and Cheese Sauce Mix. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in KD Original Kraft Dinner?
290 kcal per serving, or 341 kcal per 100g. Calories are only part of the picture — Tallow scores KD Original Kraft Dinner on what the ingredients are, not how many calories they carry.
Does KD Original Kraft Dinner contain seed oils?
How processed is KD Original Kraft Dinner?
How does KD Original Kraft Dinner compare to other dairy & eggs?
At 29/100 KD Original Kraft Dinner scores worse than most dairy & eggs we have scored. A higher-scoring option in dairy & eggs is Eggland's Best Organic Pasture Raised Eggs at 100/100.
Is KD Original Kraft Dinner organic?
Full methodology: how we score products.
