Kawartha Dairy Kawartha cookies and cream

Breakdown

5 ingredients to avoid

Kawartha Dairy Kawartha cookies and cream scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kawartha Dairy Kawartha cookies and cream lists 13 ingredients, starting with Fresh Milk, Ice Cream [fresh Cream, Sugar, Glucose and Milk Solids. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Kawartha Dairy Kawartha cookies and cream scores worse than most ice cream & frozen desserts we have scored. A higher-scoring option in ice cream & frozen desserts is Straus Family Creamery Organic Strawberry Ice Cream at 100/100.