Kawan Paratha Plain

Breakdown

Ultra-processed · 1 ingredient to avoid

Kawan Paratha Plain scores 75/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kawan Paratha Plain lists 6 ingredients, starting with Wheat Flour, Water, Margarine, Sugar and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 75/100 Kawan Paratha Plain sits in our top band, among the better frozen foods we have scored. A higher-scoring option in frozen foods is Ore-Ida Original Potato Shreds Shredded Hash Browns at 100/100.