Kasia's Pierogi Potato & Cheese

Breakdown

Processed · 2 ingredients to avoid

Kasia's Pierogi Potato & Cheese scores 31/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kasia's Pierogi Potato & Cheese lists 12 ingredients, starting with Enriched Wheat Flour, Fresh Potatoes, Water, Onion and Soybean Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 31/100 Kasia's Pierogi Potato & Cheese scores worse than most frozen foods we have scored. A higher-scoring option in frozen foods is Ore-Ida Original Potato Shreds Shredded Hash Browns at 100/100.