Kashi Solana Beach California Chocolate Chip Chia & Honey Oat Flax 7-Grain with Quinoa bars

Name: Kashi Solana Beach California Chocolate Chip Chia & Honey Oat Flax 7-Grain with Quinoa bars
Brand: Kashi

5Avoid

Ingredients · 24

GoodCautionAvoid

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Common questions

Is Kashi Solana Beach California Chocolate Chip Chia & Honey Oat Flax 7-Grain with Quinoa bars healthy?

Kashi Solana Beach California Chocolate Chip Chia & Honey Oat Flax 7-Grain with Quinoa bars scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kashi Solana Beach California Chocolate Chip Chia & Honey Oat Flax 7-Grain with Quinoa bars?

Kashi Solana Beach California Chocolate Chip Chia & Honey Oat Flax 7-Grain with Quinoa bars lists 24 ingredients, starting with Whole Grain Oats, Barley, Buckwheat, Hard Red Wheat and Rye. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Kashi Solana Beach California Chocolate Chip Chia & Honey Oat Flax 7-Grain with Quinoa bars contain seed oils?

Yes. Kashi Solana Beach California Chocolate Chip Chia & Honey Oat Flax 7-Grain with Quinoa bars lists Expeller Pressed Canola Oil in its ingredients.

How processed is Kashi Solana Beach California Chocolate Chip Chia & Honey Oat Flax 7-Grain with Quinoa bars?

Kashi Solana Beach California Chocolate Chip Chia & Honey Oat Flax 7-Grain with Quinoa bars is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Kashi Solana Beach California Chocolate Chip Chia & Honey Oat Flax 7-Grain with Quinoa bars compare to other protein & snack bars?

At 5/100 Kashi Solana Beach California Chocolate Chip Chia & Honey Oat Flax 7-Grain with Quinoa bars scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is LÄRABAR Blueberry Muffin Bars at 99/100.

Is Kashi Solana Beach California Chocolate Chip Chia & Honey Oat Flax 7-Grain with Quinoa bars organic?

Kashi Solana Beach California Chocolate Chip Chia & Honey Oat Flax 7-Grain with Quinoa bars is not certified organic in our data.

Full methodology: how we score products.