Kashi Crunchy Bars Chocolate Chip 1.4oz

Breakdown

Ultra-processed · 1 ingredient to avoid

Kashi Crunchy Bars Chocolate Chip 1.4oz scores 47/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kashi Crunchy Bars Chocolate Chip 1.4oz lists 8 ingredients, starting with Whole Grain Oats, Whole Grain Blend, Chia Seeds, Coconut and Rosemary Extract. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 47/100 Kashi Crunchy Bars Chocolate Chip 1.4oz lands mid-scale — below the typical score in protein & snack bars, but clear of the bottom band. A higher-scoring option in protein & snack bars is Trader Joe's Apple + Mango Fruit Bar at 100/100.