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Kārums Biezpiena Sieriņš

Biezpiena Sieriņš

83Clean

Ingredients · 6

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories356 kcal160 kcal
Fat23.6 g10.6 g
Saturated fat15.3 g6.88 g
Carbohydrates24.5 g11 g
Sugars23.5 g10.6 g
Protein11.5 g5.17 g
Sodium0.01 g0.01 g
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Common questions

Is Kārums Biezpiena Sieriņš healthy?

Kārums Biezpiena Sieriņš scores 83/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g protein and 11g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kārums Biezpiena Sieriņš?

Kārums Biezpiena Sieriņš lists 6 ingredients, starting with _varškė_, Cukrus, Glaistas, _sviestas_ and Kakavos Milteliai. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kārums Biezpiena Sieriņš?

160 kcal per serving, or 356 kcal per 100g. Calories are only part of the picture — Tallow scores Kārums Biezpiena Sieriņš on what the ingredients are, not how many calories they carry.

Does Kārums Biezpiena Sieriņš contain seed oils?

No. Nothing in Kārums Biezpiena Sieriņš’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Kārums Biezpiena Sieriņš?

Kārums Biezpiena Sieriņš is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Kārums Biezpiena Sieriņš compare to other ice cream & frozen desserts?

At 83/100 Kārums Biezpiena Sieriņš sits in our top band, among the better ice cream & frozen desserts we have scored. A higher-scoring option in ice cream & frozen desserts is Straus Family Creamery Organic Strawberry Ice Cream at 100/100.

Is Kārums Biezpiena Sieriņš organic?

Kārums Biezpiena Sieriņš is not certified organic in our data.

Has Kārums Biezpiena Sieriņš been lab tested?

Not yet. No independent lab has published results for Kārums Biezpiena Sieriņš, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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