Ackawi

Name: Ackawi
Brand: Karoun

89Clean

Ingredients · 4

GoodCautionAvoid

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Common questions

Is Karoun Ackawi healthy?

Karoun Ackawi scores 89/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Karoun Ackawi?

Karoun Ackawi lists 4 ingredients, starting with Milk, Salt, Rennet and Starter Culture. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Karoun Ackawi contain seed oils?

No. Nothing in Karoun Ackawi’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Karoun Ackawi?

Karoun Ackawi is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Karoun Ackawi compare to other cheese?

At 89/100 Karoun Ackawi sits in our top band, among the better cheese we have scored. A higher-scoring option in cheese is Daisy Low Fat Cottage Cheese 2% Milkfat at 94/100.

Is Karoun Ackawi organic?

Karoun Ackawi is not certified organic in our data.

Full methodology: how we score products.