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Karo Dark Corn Syrup with Molasses

Dark Corn Syrup with Molasses

5Avoid

Ingredients · 6

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories120 kcal—
Fat0 g—
Saturated fat0 g—
Carbohydrates31 g—
Sugars11 g—
Protein0 g—
Sodium0.16 g—
Browse Sweeteners

Common questions

Is Karo Dark Corn Syrup with Molasses healthy?

Karo Dark Corn Syrup with Molasses scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Karo Dark Corn Syrup with Molasses?

Karo Dark Corn Syrup with Molasses lists 6 ingredients, starting with Corn Syrup, Refiner's Syrup, Caramel Flavor, Salt and Sodium Benzoate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Karo Dark Corn Syrup with Molasses?

120 kcal per 100g. Calories are only part of the picture — Tallow scores Karo Dark Corn Syrup with Molasses on what the ingredients are, not how many calories they carry.

Does Karo Dark Corn Syrup with Molasses contain seed oils?

No. Nothing in Karo Dark Corn Syrup with Molasses’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Karo Dark Corn Syrup with Molasses?

Karo Dark Corn Syrup with Molasses is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Karo Dark Corn Syrup with Molasses compare to other sweeteners?

At 5/100 Karo Dark Corn Syrup with Molasses scores worse than most sweeteners we have scored. A higher-scoring option in sweeteners is Florida Crystals Organic Raw Cane Sugar at 100/100.

Is Karo Dark Corn Syrup with Molasses organic?

Karo Dark Corn Syrup with Molasses is not certified organic in our data.

Full methodology: how we score products.

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