Coconut Water

Name: Coconut Water
Brand: Kara

86Clean

Ingredients · 2

GoodCautionAvoid

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Common questions

Is Kara Coconut Water healthy?

Kara Coconut Water scores 86/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kara Coconut Water?

Kara Coconut Water lists 2 ingredients, starting with Fresh Natural Coconut Water and Coconut Water Concentrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Kara Coconut Water contain seed oils?

No. Nothing in Kara Coconut Water’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Kara Coconut Water?

Kara Coconut Water is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Kara Coconut Water compare to other electrolyte supplements?

At 86/100 Kara Coconut Water sits in our top band, among the better electrolyte supplements we have scored. A higher-scoring option in electrolyte supplements is LMNT Electrolyte Drink Mix Hydration Powder Keto & Paleo No Sugar Raw Unflavored at 89/100.

Is Kara Coconut Water organic?

Kara Coconut Water is not certified organic in our data.

Has Kara Coconut Water been lab tested?

Not yet. No independent lab has published results for Kara Coconut Water, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.