Granulated Garlic
Ingredients · 7
GoodCautionAvoid,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 322.58 kcal | 200 kcal |
| Fat | 0.81 g | 0.5 g |
| Saturated fat | 0.16 g | 0.1 g |
| Carbohydrates | 64.52 g | 40 g |
| Sugars | 4.84 g | 3 g |
| Fiber | 16.13 g | 10 g |
| Protein | 16.13 g | 10 g |
| Sodium | 0 g | 0 g |
Common questions
Is Kania Granulated Garlic healthy?
Kania Granulated Garlic scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 10g fiber, 10g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Kania Granulated Garlic?
Kania Granulated Garlic lists 7 ingredients, starting with Granular Garlic, Sola, Celery, Sesame Seeds and Milk and Mustard. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Kania Granulated Garlic?
200 kcal per serving, or 323 kcal per 100g. Calories are only part of the picture — Tallow scores Kania Granulated Garlic on what the ingredients are, not how many calories they carry.
Does Kania Granulated Garlic contain seed oils?
How processed is Kania Granulated Garlic?
How does Kania Granulated Garlic compare to other spices & seasonings?
At 15/100 Kania Granulated Garlic scores worse than most spices & seasonings we have scored. A higher-scoring option in spices & seasonings is Saltix Baja Mineral Sea Salt Fine Grind at 100/100.
Is Kania Granulated Garlic organic?
Full methodology: how we score products.
