Bhakri masala

Breakdown

Ultra-processed · 1 ingredient to avoid

Kandoi Bhogilal Mulchand Bhakri masala scores 30/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kandoi Bhogilal Mulchand Bhakri masala lists 11 ingredients, starting with Whole Wheat Flour, Oats Flour, Palm Olein Oil, Iodized Salt and Black Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 30/100 Kandoi Bhogilal Mulchand Bhakri masala scores worse than most spices & seasonings we have scored. A higher-scoring option in spices & seasonings is Saltix Baja Mineral Sea Salt Fine Grind at 100/100.