KAL Enhanced Energy Whole Food Multivitamin Teen

Breakdown

34 ingredients to watch

KAL Enhanced Energy Whole Food Multivitamin Teen scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

KAL Enhanced Energy Whole Food Multivitamin Teen lists 36 ingredients, starting with Vitamin a, Vitamin c, Vitamin d, Vitamin e and Vitamin k. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 KAL Enhanced Energy Whole Food Multivitamin Teen scores worse than most multivitamins we have scored. A higher-scoring option in multivitamins is Tymbark Multiwitamina at 97/100.