Milk
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 48 kcal | 480 kcal |
| Fat | 1.5 g | 15 g |
| Saturated fat | 0.9 g | 9 g |
| Carbohydrates | 4.9 g | 49 g |
| Sugars | 4.9 g | 49 g |
| Protein | 3.4 g | 34 g |
| Sodium | 0.06 g | 0.59 g |
Common questions
Is K-Classic Milk healthy?
K-Classic Milk scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 34g protein and 49g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in K-Classic Milk?
K-Classic Milk lists 1 ingredient, starting with Milk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in K-Classic Milk?
480 kcal per serving, or 48 kcal per 100ml. Calories are only part of the picture — Tallow scores K-Classic Milk on what the ingredients are, not how many calories they carry.
Does K-Classic Milk contain seed oils?
How processed is K-Classic Milk?
How does K-Classic Milk compare to other milk?
At 100/100 K-Classic Milk sits in our top band, among the better milk we have scored.
Is K-Classic Milk organic?
Full methodology: how we score products.
