White Bread
Ingredients · 6
GoodCautionAvoid,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 251.92 kcal | 186 kcal |
| Fat | 3.5 g | 2.59 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 43.9 g | 32.5 g |
| Sugars | 5.1 g | 3.77 g |
| Fiber | 4.5 g | 3.33 g |
| Protein | 8.1 g | 5.99 g |
| Sodium | 0.38 g | 0.28 g |
Common questions
Is JUST White Bread healthy?
JUST White Bread scores 34/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 6g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in JUST White Bread?
JUST White Bread lists 6 ingredients, starting with Bakers Flour, Water, Yeast, Canola Oil and Vinegar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in JUST White Bread?
186 kcal per serving, or 252 kcal per 100g. Calories are only part of the picture — Tallow scores JUST White Bread on what the ingredients are, not how many calories they carry.
Does JUST White Bread contain seed oils?
How processed is JUST White Bread?
How does JUST White Bread compare to other bread?
At 34/100 JUST White Bread scores worse than most bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 96/100.
Is JUST White Bread organic?
Full methodology: how we score products.
