Lightly Breaded Chicken Breast Bites

Breakdown

Processed · 3 ingredients to avoid

Just Bare Lightly Breaded Chicken Breast Bites scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 16g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Just Bare Lightly Breaded Chicken Breast Bites lists 18 ingredients, starting with Boneless Skinless Chicken Breast, Water, Sugar, Salt and Spices. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

162 kcal per serving, or 190 kcal per 100g. Calories are only part of the picture — Tallow scores Just Bare Lightly Breaded Chicken Breast Bites on what the ingredients are, not how many calories they carry.

At 5/100 Just Bare Lightly Breaded Chicken Breast Bites scores worse than most poultry we have scored. A higher-scoring option in poultry is Jennie-O Ground Turkey at 100/100.