Puff Pastry
Ingredients · 15
GoodCautionAvoid,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 461.54 kcal | 120 kcal |
| Fat | 30.77 g | 8 g |
| Saturated fat | 15.38 g | 4 g |
| Carbohydrates | 42.31 g | 11 g |
| Sugars | 3.85 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 3.85 g | 1 g |
| Sodium | 0.31 g | 0.08 g |
Common questions
Is Jus Rol Puff Pastry healthy?
Jus Rol Puff Pastry scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Jus Rol Puff Pastry?
Jus Rol Puff Pastry lists 15 ingredients, starting with Wheat Flour, Water, Palm Oil, Canola Oil and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Jus Rol Puff Pastry?
120 kcal per serving, or 462 kcal per 100g. Calories are only part of the picture — Tallow scores Jus Rol Puff Pastry on what the ingredients are, not how many calories they carry.
Does Jus Rol Puff Pastry contain seed oils?
How processed is Jus Rol Puff Pastry?
How does Jus Rol Puff Pastry compare to other pastries & muffins?
At 0/100 Jus Rol Puff Pastry scores worse than most pastries & muffins we have scored. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.
Is Jus Rol Puff Pastry organic?
Full methodology: how we score products.