HYDRATE Lemon Lime

Breakdown

Ultra-processed · 2 ingredients to avoid

JOCKO HYDRATE Lemon Lime scores 28/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

JOCKO HYDRATE Lemon Lime lists 15 ingredients, starting with Filtered Water, Jocko Electrolyte Blend, Sea Salt, Magnesium Citrate and Potassium Citrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

15 kcal per serving, or 3 kcal per 100ml. Calories are only part of the picture — Tallow scores JOCKO HYDRATE Lemon Lime on what the ingredients are, not how many calories they carry.

At 28/100 JOCKO HYDRATE Lemon Lime scores worse than most sports & electrolyte drinks we have scored. A higher-scoring option in sports & electrolyte drinks is BODYARMOR SportWater Electrolytes at 96/100.