JOCKO MOLK Protein Shake Fruity Cereal

Breakdown

4 ingredients to avoid

Jocko Fuel JOCKO MOLK Protein Shake Fruity Cereal scores 35/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Jocko Fuel JOCKO MOLK Protein Shake Fruity Cereal lists 16 ingredients, starting with Water, Milk Protein Concentrate, Calcium Caseinate, Monk Fruit Extract and Reb m. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 35/100 Jocko Fuel JOCKO MOLK Protein Shake Fruity Cereal scores worse than most energy drinks we have scored. A higher-scoring option in energy drinks is Clean Simple Eats Energy + Focus Energy Drink, Lava Tropic, 12 fl oz at 39/100.