Vegetarian Corn Muffin Mix
Ingredients · 21
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 423.08 kcal | 330 kcal |
| Fat | 12.82 g | 10 g |
| Saturated fat | 5.13 g | 4 g |
| Carbohydrates | 71.79 g | 56 g |
| Sugars | 19.23 g | 15 g |
| Fiber | 2.56 g | 2 g |
| Protein | 5.13 g | 4 g |
| Sodium | 0.88 g | 0.69 g |
Common questions
Is Jiffy Vegetarian Corn Muffin Mix healthy?
Jiffy Vegetarian Corn Muffin Mix scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 4g protein and 15g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Jiffy Vegetarian Corn Muffin Mix?
Jiffy Vegetarian Corn Muffin Mix lists 21 ingredients, starting with Wheat Flour, Degerminated Yellow Corn Meal, Sugar, Vegetable Shortening and Palm Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Jiffy Vegetarian Corn Muffin Mix?
330 kcal per serving, or 423 kcal per 100g. Calories are only part of the picture — Tallow scores Jiffy Vegetarian Corn Muffin Mix on what the ingredients are, not how many calories they carry.
Does Jiffy Vegetarian Corn Muffin Mix contain seed oils?
How processed is Jiffy Vegetarian Corn Muffin Mix?
How does Jiffy Vegetarian Corn Muffin Mix compare to other pastries & muffins?
At 5/100 Jiffy Vegetarian Corn Muffin Mix scores worse than most pastries & muffins we have scored. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.
Is Jiffy Vegetarian Corn Muffin Mix organic?
Full methodology: how we score products.
