TallowTallow
Jif Creamy Peanut Butter, 40 oz

Creamy Peanut Butter, 40 oz

3Avoid

Ingredients · 8

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories575.76 kcal190 kcal
Fat48.48 g16 g
Saturated fat10.61 g3.5 g
Carbohydrates24.24 g8 g
Sugars9.09 g3 g
Fiber6.06 g2 g
Protein21.21 g7 g
Sodium0.42 g0.14 g
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Common questions

Is Jif Creamy Peanut Butter, 40 oz healthy?

Jif Creamy Peanut Butter, 40 oz scores 3/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 7g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Jif Creamy Peanut Butter, 40 oz?

Jif Creamy Peanut Butter, 40 oz lists 8 ingredients, starting with Roasted Peanuts, Sugar, Molasses, Fully Hydrogenated Vegetable Oils and Fully Hydrogenated Rapeseed Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Jif Creamy Peanut Butter, 40 oz?

190 kcal per serving, or 576 kcal per 100g. Calories are only part of the picture — Tallow scores Jif Creamy Peanut Butter, 40 oz on what the ingredients are, not how many calories they carry.

Does Jif Creamy Peanut Butter, 40 oz contain seed oils?

Yes. Jif Creamy Peanut Butter, 40 oz lists Fully Hydrogenated Vegetable Oils, Fully Hydrogenated Rapeseed Oil and Fully Hydrogenated Soybean Oil in its ingredients.

How processed is Jif Creamy Peanut Butter, 40 oz?

Jif Creamy Peanut Butter, 40 oz is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Jif Creamy Peanut Butter, 40 oz compare to other nut & seed butters?

At 3/100 Jif Creamy Peanut Butter, 40 oz scores worse than most nut & seed butters we have scored. A higher-scoring option in nut & seed butters is Good & Gather Organic Stir Crunchy Peanut Butter at 100/100.

Is Jif Creamy Peanut Butter, 40 oz organic?

Jif Creamy Peanut Butter, 40 oz is not certified organic in our data.

Full methodology: how we score products.

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