Jeff Nathan Creations corn

Breakdown

1 ingredient to avoid

Jeff Nathan Creations corn scores 85/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Jeff Nathan Creations corn lists 13 ingredients, starting with Tapioca Starch, Water, Potato Starch, Potato Flakes and Palm Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 85/100 Jeff Nathan Creations corn sits in our top band, among the better prepared meals we have scored. A higher-scoring option in prepared meals is Amy's Organic Medium Chili at 100/100.