Jarrow Formulas Phospholipid Support 100 Mg Soft Gels 120 Count

Breakdown

1 ingredient to avoid

Jarrow Formulas Phospholipid Support 100 Mg Soft Gels 120 Count scores 26/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Jarrow Formulas Phospholipid Support 100 Mg Soft Gels 120 Count lists 11 ingredients, starting with Phosphatidylserine, Medium Chain Triglycerides, Modified Palm and Palm Kernel Oil, Softgel and Bovine Gelatin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 26/100 Jarrow Formulas Phospholipid Support 100 Mg Soft Gels 120 Count scores worse than most vitamins we have scored. A higher-scoring option in vitamins is NOW Foods Extra Strength Astaxanthin 10 mg at 97/100.