Jamieson Multi 100% Complete

Breakdown

1 ingredient to avoid

Jamieson Multi 100% Complete scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Jamieson Multi 100% Complete lists 34 ingredients, starting with Vitamin a, beta Carotene, Vitamin B1, Vitamin B2 and Vitamin B3 [niacinamide]. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Jamieson Multi 100% Complete scores worse than most multivitamins we have scored. A higher-scoring option in multivitamins is Tymbark Multiwitamina at 97/100.