Jamieson Melatonin with Magnesium 5mg/150mg 60 Tablets

Breakdown

3 ingredients to avoid

Jamieson Melatonin with Magnesium 5mg/150mg 60 Tablets scores 39/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Jamieson Melatonin with Magnesium 5mg/150mg 60 Tablets lists 12 ingredients, starting with Elemental Magnesium, Magnesium Bisglycinate, Magnesium Citrate, Magnesium Oxide and Melatonin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 39/100 Jamieson Melatonin with Magnesium 5mg/150mg 60 Tablets scores worse than most sleep & relaxation we have scored. A higher-scoring option in sleep & relaxation is Primo Kava Kava Capsules at 100/100.