Pain Complet
Ingredients · 12
GoodCautionAvoid,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 264 kcal | 103 kcal |
| Fat | 5.2 g | 2.03 g |
| Saturated fat | 0.4 g | 0.16 g |
| Carbohydrates | 42 g | 16.4 g |
| Sugars | 2.9 g | 1.13 g |
| Fiber | 7.5 g | 2.92 g |
| Protein | 8.5 g | 3.32 g |
| Sodium | 0.43 g | 0.17 g |
Common questions
Is Jacquet Pain Complet healthy?
Jacquet Pain Complet scores 25/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 3g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Jacquet Pain Complet?
Jacquet Pain Complet lists 12 ingredients, starting with Farine Complète de Blé, Eau, Huile de Colza, Farine de Blé and Gluten de Blé. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Jacquet Pain Complet?
103 kcal per serving, or 264 kcal per 100g. Calories are only part of the picture — Tallow scores Jacquet Pain Complet on what the ingredients are, not how many calories they carry.
Does Jacquet Pain Complet contain seed oils?
How processed is Jacquet Pain Complet?
How does Jacquet Pain Complet compare to other bread?
At 25/100 Jacquet Pain Complet scores worse than most bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 96/100.
Is Jacquet Pain Complet organic?
Full methodology: how we score products.
