TallowTallow
Jacob’s Alpebrød

Alpebrød

22Avoid

Ingredients · 18

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories263 kcal84.2 kcal
Fat6.7 g2.14 g
Saturated fat1 g0.32 g
Carbohydrates39.4 g12.6 g
Sugars1.9 g0.61 g
Fiber4.2 g1.34 g
Protein9.2 g2.94 g
Sodium0.51 g0.16 g
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Common questions

Is Jacob’s Alpebrød healthy?

Jacob’s Alpebrød scores 22/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 3g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Jacob’s Alpebrød?

Jacob’s Alpebrød lists 18 ingredients, starting with Wheat Flour, Water, Wheat Sourdough, Iodised Salt and Flour Treatment Agent (E300). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Jacob’s Alpebrød?

84 kcal per serving, or 263 kcal per 100g. Calories are only part of the picture — Tallow scores Jacob’s Alpebrød on what the ingredients are, not how many calories they carry.

Does Jacob’s Alpebrød contain seed oils?

No. Nothing in Jacob’s Alpebrød’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Jacob’s Alpebrød?

Jacob’s Alpebrød is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Jacob’s Alpebrød compare to other bread?

At 22/100 Jacob’s Alpebrød scores worse than most bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 96/100.

Is Jacob’s Alpebrød organic?

Jacob’s Alpebrød is not certified organic in our data.

Full methodology: how we score products.

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