iwon organics PROTEIN crisps SOUR CREAM & ONION

Breakdown

Ultra-processed · 2 ingredients to avoid

iwon organics PROTEIN crisps SOUR CREAM & ONION scores 48/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

iwon organics PROTEIN crisps SOUR CREAM & ONION lists 14 ingredients, starting with Green Peas, Brown Rice Flour, Pea Protein, Coconut Oil and Whey. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 48/100 iwon organics PROTEIN crisps SOUR CREAM & ONION lands mid-scale — below the typical score in chips & crisps, but clear of the bottom band. A higher-scoring option in chips & crisps is Late July Thin & Crispy Organic Blue Corn Tortilla Chips at 95/100.