Oi Ocha Unsweetened Green Tea

Breakdown

2 ingredients to watch

ITO EN Oi Ocha Unsweetened Green Tea scores 94/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

ITO EN Oi Ocha Unsweetened Green Tea lists 4 ingredients, starting with Purified Water, Green Tea, Ascorbic Acid and Vitamin c. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

5 kcal per serving, or 1 kcal per 100ml. Calories are only part of the picture — Tallow scores ITO EN Oi Ocha Unsweetened Green Tea on what the ingredients are, not how many calories they carry.

At 94/100 ITO EN Oi Ocha Unsweetened Green Tea sits in our top band, among the better tea we have scored. A higher-scoring option in tea is Best Foods Earl Grey Organic Black Tea at 100/100.