Island Delight Jerk Chicken Jamaican Pattie

Breakdown

Ultra-processed · 3 ingredients to avoid

Island Delight Jerk Chicken Jamaican Pattie scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Island Delight Jerk Chicken Jamaican Pattie lists 17 ingredients, starting with Fresh-ground Whole Wheat Flour, Calcium Carbonate, Iron, Niacin and Thiamin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Island Delight Jerk Chicken Jamaican Pattie scores worse than most frozen foods we have scored. A higher-scoring option in frozen foods is Ore-Ida Original Potato Shreds Shredded Hash Browns at 100/100.