Plantain Sweet Chips

Breakdown

1 ingredient to avoid

iselitas Plantain Sweet Chips scores 49/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

iselitas Plantain Sweet Chips lists 3 ingredients, starting with Ripe Plantains, Vegetable Oil and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

140 kcal per serving, or 495 kcal per 100g. Calories are only part of the picture — Tallow scores iselitas Plantain Sweet Chips on what the ingredients are, not how many calories they carry.

At 49/100 iselitas Plantain Sweet Chips lands mid-scale — below the typical score in chips & crisps, but clear of the bottom band. A higher-scoring option in chips & crisps is VANDY Classic Potato Chips at 95/100.