Irwin Naturals Power To Sleep PM – 120 Liquid Softgels

Breakdown

5 ingredients to avoid

Irwin Naturals Power To Sleep PM – 120 Liquid Softgels scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Irwin Naturals Power To Sleep PM – 120 Liquid Softgels lists 14 ingredients, starting with Valerian Extract, Magnesium Citrate, Melatonin, Ashwagandha and Gaba. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Irwin Naturals Power To Sleep PM – 120 Liquid Softgels scores worse than most sleep & relaxation we have scored. A higher-scoring option in sleep & relaxation is Primo Kava Kava Capsules at 100/100.