Irwin Naturals Advanced Absorption Mega B-Complex

Breakdown

Not fully ranked yet

Irwin Naturals Advanced Absorption Mega B-Complex scores 40/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Irwin Naturals Advanced Absorption Mega B-Complex lists 20 ingredients, starting with Thiamine, Riboflavin, Niacin, Vitamin B6 and Folic Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 40/100 Irwin Naturals Advanced Absorption Mega B-Complex scores worse than most supplements we have scored. A higher-scoring option in supplements is Vital Proteins Collagen Peptides Unflavored Powder at 100/100.