TallowTallow
IQ BAR Protein Bar Variety Pack

Protein Bar Variety Pack

33Avoid

Ingredients · 20

GoodCautionAvoid

,,,,,,,,,,,,,,,,,,,

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories400 kcal180 kcal
Fat12 g5.4 g
Saturated fat3 g1.35 g
Carbohydrates10 g4.5 g
Sugars1 g0.45 g
Fiber8 g3.6 g
Protein12 g5.4 g
Sodium0.14 g0.06 g
Browse Protein & Snack BarsView on Amazon

Common questions

Is IQ BAR Protein Bar Variety Pack healthy?

IQ BAR Protein Bar Variety Pack scores 33/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 5g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in IQ BAR Protein Bar Variety Pack?

IQ BAR Protein Bar Variety Pack lists 20 ingredients, starting with Nuts, Peanuts, Almonds, Prebiotic Blend and Tapioca Fiber. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in IQ BAR Protein Bar Variety Pack?

180 kcal per serving, or 400 kcal per 100g. Calories are only part of the picture — Tallow scores IQ BAR Protein Bar Variety Pack on what the ingredients are, not how many calories they carry.

Does IQ BAR Protein Bar Variety Pack contain seed oils?

No. Nothing in IQ BAR Protein Bar Variety Pack’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is IQ BAR Protein Bar Variety Pack?

IQ BAR Protein Bar Variety Pack is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does IQ BAR Protein Bar Variety Pack compare to other protein & snack bars?

At 33/100 IQ BAR Protein Bar Variety Pack scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is That’s It Apple + Strawberries Fruit Bar at 100/100.

Is IQ BAR Protein Bar Variety Pack organic?

IQ BAR Protein Bar Variety Pack is not certified organic in our data.

Has IQ BAR Protein Bar Variety Pack been lab tested?

Not yet. No independent lab has published results for IQ BAR Protein Bar Variety Pack, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

More in Protein & Snack Bars

95

Peanut Butter Cup Protein Bar

Friends With Benefits

95

Happy Village Organic Mini Fig & Nut Bar Original

Happy Village

95

Quinoa Snack

Bett’r

95

Marumiya Noritama Bottle 57g X 5 Pieces

95

Organic Banana Chips

95

Bio Maïswafels

Delhaize