
Protein Bar Variety Pack
Ingredients · 20
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 400 kcal | 180 kcal |
| Fat | 12 g | 5.4 g |
| Saturated fat | 3 g | 1.35 g |
| Carbohydrates | 10 g | 4.5 g |
| Sugars | 1 g | 0.45 g |
| Fiber | 8 g | 3.6 g |
| Protein | 12 g | 5.4 g |
| Sodium | 0.14 g | 0.06 g |
Common questions
Is IQ BAR Protein Bar Variety Pack healthy?
IQ BAR Protein Bar Variety Pack scores 33/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 5g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in IQ BAR Protein Bar Variety Pack?
IQ BAR Protein Bar Variety Pack lists 20 ingredients, starting with Nuts, Peanuts, Almonds, Prebiotic Blend and Tapioca Fiber. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in IQ BAR Protein Bar Variety Pack?
180 kcal per serving, or 400 kcal per 100g. Calories are only part of the picture — Tallow scores IQ BAR Protein Bar Variety Pack on what the ingredients are, not how many calories they carry.
Does IQ BAR Protein Bar Variety Pack contain seed oils?
How processed is IQ BAR Protein Bar Variety Pack?
How does IQ BAR Protein Bar Variety Pack compare to other protein & snack bars?
At 33/100 IQ BAR Protein Bar Variety Pack scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is That’s It Apple + Strawberries Fruit Bar at 100/100.
Is IQ BAR Protein Bar Variety Pack organic?
Has IQ BAR Protein Bar Variety Pack been lab tested?
Full methodology: how we score products.











