TallowTallow
IQ BAR Peanut Butter Chip Bar

Peanut Butter Chip Bar

45Okay
Kosher

Ingredients · 20

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories355.56 kcal160 kcal
Fat22.22 g10 g
Saturated fat2.5 g1.12 g
Carbohydrates26.67 g12 g
Sugars2.22 g1 g
Fiber20 g9 g
Protein26.67 g12 g
Sodium0.14 g0.06 g
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Common questions

Is IQ BAR Peanut Butter Chip Bar healthy?

IQ BAR Peanut Butter Chip Bar scores 45/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 9g fiber, 12g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in IQ BAR Peanut Butter Chip Bar?

IQ BAR Peanut Butter Chip Bar lists 20 ingredients, starting with Nuts, Peanuts, Almonds, Tapioca Fiber and Plant Based Protein Crisps. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in IQ BAR Peanut Butter Chip Bar?

160 kcal per serving, or 356 kcal per 100g. Calories are only part of the picture — Tallow scores IQ BAR Peanut Butter Chip Bar on what the ingredients are, not how many calories they carry.

Does IQ BAR Peanut Butter Chip Bar contain seed oils?

No. Nothing in IQ BAR Peanut Butter Chip Bar’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is IQ BAR Peanut Butter Chip Bar?

IQ BAR Peanut Butter Chip Bar is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does IQ BAR Peanut Butter Chip Bar compare to other protein & snack bars?

At 45/100 IQ BAR Peanut Butter Chip Bar lands mid-scale — below the typical score in protein & snack bars, but clear of the bottom band. A higher-scoring option in protein & snack bars is LÄRABAR Blueberry Muffin Bars at 99/100.

Is IQ BAR Peanut Butter Chip Bar organic?

IQ BAR Peanut Butter Chip Bar is not certified organic in our data.

Full methodology: how we score products.

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