TallowTallow
IQ BAR Peanut Butter Chip

Peanut Butter Chip

36Avoid
Kosher

Ingredients · 17

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories355.56 kcal160 kcal
Fat26.67 g12 g
Saturated fat6.67 g3 g
Carbohydrates22.22 g10 g
Sugars2.22 g1 g
Fiber17.78 g8 g
Protein26.67 g12 g
Sodium0.3 g0.14 g
Browse Protein & Snack Bars

Common questions

Is IQ BAR Peanut Butter Chip healthy?

IQ BAR Peanut Butter Chip scores 36/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 8g fiber, 12g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in IQ BAR Peanut Butter Chip?

IQ BAR Peanut Butter Chip lists 17 ingredients, starting with Protein Blend, Pea Protein Crisps, Pea Protein, Tapioca Starchl and Natural Flavors. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in IQ BAR Peanut Butter Chip?

160 kcal per serving, or 356 kcal per 100g. Calories are only part of the picture — Tallow scores IQ BAR Peanut Butter Chip on what the ingredients are, not how many calories they carry.

Does IQ BAR Peanut Butter Chip contain seed oils?

No. Nothing in IQ BAR Peanut Butter Chip’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is IQ BAR Peanut Butter Chip?

IQ BAR Peanut Butter Chip is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does IQ BAR Peanut Butter Chip compare to other protein & snack bars?

At 36/100 IQ BAR Peanut Butter Chip scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is LÄRABAR Cashew Cookie Fruit & Nut Bar at 100/100.

Is IQ BAR Peanut Butter Chip organic?

IQ BAR Peanut Butter Chip is not certified organic in our data.

Full methodology: how we score products.

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