TallowTallow
IQ BAR Mint Chocolate Protein Bars

Mint Chocolate Protein Bars

36Avoid

Ingredients · 18

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories377.78 kcal170 kcal
Fat26.67 g12 g
Saturated fat6.67 g3 g
Carbohydrates22.22 g10 g
Sugars2.22 g1 g
Fiber17.78 g8 g
Protein26.67 g12 g
Sodium0.3 g0.14 g
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Common questions

Is IQ BAR Mint Chocolate Protein Bars healthy?

IQ BAR Mint Chocolate Protein Bars scores 36/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 8g fiber, 12g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in IQ BAR Mint Chocolate Protein Bars?

IQ BAR Mint Chocolate Protein Bars lists 18 ingredients, starting with Almonds, Protein Blend, Pea Protein Crisps, Pea Protein and Tapioca Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in IQ BAR Mint Chocolate Protein Bars?

170 kcal per serving, or 378 kcal per 100g. Calories are only part of the picture — Tallow scores IQ BAR Mint Chocolate Protein Bars on what the ingredients are, not how many calories they carry.

Does IQ BAR Mint Chocolate Protein Bars contain seed oils?

No. Nothing in IQ BAR Mint Chocolate Protein Bars’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is IQ BAR Mint Chocolate Protein Bars?

IQ BAR Mint Chocolate Protein Bars is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does IQ BAR Mint Chocolate Protein Bars compare to other protein & snack bars?

At 36/100 IQ BAR Mint Chocolate Protein Bars scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is LÄRABAR Blueberry Muffin Bars at 99/100.

Is IQ BAR Mint Chocolate Protein Bars organic?

IQ BAR Mint Chocolate Protein Bars is not certified organic in our data.

Full methodology: how we score products.

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